Yoga is about creating balance in the body through developing both strength and flexibility. Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness.
Our mission is to provide Sedona residents and guests to the Sedona area with a luxurious environment in which to practice Hot Yoga. Our program is designed to awaken, energize, and restore health to you Mind, Body, and Spirit We welcome all levels of experience from beginner to advanced yogi, so come join us!!
Check out our website for the lastest schedule and descriptions!
http://www.sedonahotyoga.com/Class_Schedule.html
We offer mat rentals too!
Check out SedonaHotYoga.com for a complete and updated class schedule.
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